We did not have smartphones connecting us to acquaintances we’d met once and haven’t seen in decades. when we were kids, this was not an issue. Phones are the newest addiction taking our world by storm. Clearly, it’s essential I get caught up on what my friends are reading right now. Sometimes, when I start to feel a bit bored by the monotony of this cycle, I add in the news app, one of my workout apps, or my goodreads account. Occasionally I resist, but more often than not I do a quick scroll, making the circuit of my four go-to apps. ![]() It can, and often does come over me multiple times in an hour. ![]() The urge to pick up my phone is visceral. I dropped the phone down back in the passenger seat and gently tapped the accelerator, moving my vehicle and myself closer to the next red light and the next time I would likely pick up my phone to mindlessly scroll apps that, if I’m being honest, don’t bring me all that much joy. I closed out the app and clicked back over to Instagram, continuing the mindless rotation until I saw the car next to me inching forward.
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